Eating less Red Meat and More Chicken rewards with lower cholesterol
September 28, 2015Begin a Vegan Lifestyle for Better Health
October 19, 2015A gluten free diet may improve the health of those with certain illnesses. A blood test can determine whether the symptoms are a result of a Celiac disease diagnosis or an intolerance to gluten found in many grains. People suffering from the autoimmune disorder Celiac disease, should try to stick to a gluten free diet.
Consuming gluten can lead to increased discomfort in those who experience gluten intolerance and sensitivity. Symptoms from Celiac disease and gluten intolerance can include either decreased or increased appetite, stomach pain, bloating, gas, constipation and other intestinal discomforts. In more serious cases of Celiac disease, symptoms include anemia, depression, fatigue, migraines, skin rashes, bone and joint pain, infertility and osteoporosis.
Symptoms from gluten sensitivity and intolerance mimic Celiac disease but are not a reaction to an autoimmune disorder. In an effort to help improve the lives of children with autism, parents are trying to introduce a gluten free diet. Changes in behavior and symptoms may be seen after a year as a result of trying to eliminate gluten from the diet of a child with autism.
Global Meals offers a menu plan for customers who want a gluten-free diet.