December 5, 2022

3 Wellness Goals to Set for Better Health & Happiness in Your Everyday Life

Now more than ever, we’re dealing with health concerns such as long COVID, substance abuse, obesity, and chronic stress: issues that interfere with our daily lives and harm us physically, mentally, and emotionally. And while treating these rising health concerns often requires the help of one or more professionals, there […]
September 1, 2022

9 Ways Technology and Services Can Help Long-Distance Family Caregivers

Long-distance caregiving can be really challenging. When you’re not around to provide consistent and immediate assistance to a loved one who needs your help, it’s easy to feel a sense of guilt or worry over their wellbeing. Thankfully, technological advancements have made long-distance caregiving much more manageable. With the right […]
August 3, 2022
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A Guide for Helping Those In Need

If you’re an altruistic person, you’ve probably looked around your community, your state, your nation, and your world and wondered how you could best help those in need. Fortunately, you aren’t alone! Today, Global Meals outlines some of the many pathways in which people just like you can make a […]
July 8, 2022
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Positive Life Changes You Can Adopt Today

Maybe you’ve tried to make healthy changes before and found it difficult to stay consistent in your plans for a healthier lifestyle. Well, as a senior, now is the time to make changes that stick. And the best way to do that is to make realistic goals for yourself.   […]
June 24, 2022
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Useful Resources for Isolated Seniors

Useful Resources for Seniors With No Relatives to Turn to In the U.S., 27 percent of adults 60 or older live alone, says Pew Research. Many have few or no relatives nearby either, making them solo seniors or elder orphans. The lack of a family support network can make daily […]
October 11, 2021
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Best Food Options for Seniors With Memory Issues

Memory loss is a very real and great concern for many senior citizens. Conditions like Dementia and Alzheimer’s can significantly bring down the quality of life during later years of life. It’s a sad reality that many have to live out. To make things worse, there’s no cure for the […]
June 2, 2021
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Tips for Good Health and Happiness in Your Golden Years

While many people look forward to a retirement full of fun, freedom, and relaxation, the golden years can also be incredibly stressful. There’s nothing easy about transitioning out of work, learning to live on a fixed income, or facing age-related changes in your brain and body. Finding ways to cope […]