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March 31, 2016
teamwork
Published by Global Meals at March 31, 2016
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Teamwork

  We have a terrific team. They work together, they work effectively and efficiently, and they optimize their time by being a cohesive unit. Take a look at how our awesome entrees are put together and how smoothly our staff helps to accomplish our goals of creating nutritious meals.
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March 25, 2016
Published by Global Meals at March 25, 2016
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Vegan vs Vegetarian

When deciding which meal plan to select, many of our clients aren’t sure about the differences between vegan and vegetarian.  Here are some tips to help you decide what is right for you. The Vegetarian Society (vegsoc.org) defines a vegetarian as: “Someone who lives on a diet of grains, nuts, seeds, vegetables […]
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December 14, 2015
Published by Global Meals at December 14, 2015
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New Meals for 2016!

We are excited to announce we have new meals for 2016! We are introducing a “Comfort Foods” menu, which will replace our current “Traditional” menu. We will also be introducing new meals for our customers with modified diets, such as vegetarian, low-sodium, and gluten-free. You can take a sneak peek […]
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November 30, 2015
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Published by Global Meals at November 30, 2015
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Holiday Gratitude: Help Us Spread the Word

Dear Global Meals Customer, We are so pleased to know that you are enjoying our new private label gourmet meals, prepared for you from scratch! It means a lot to us that we can provide high quality wholesome gourmet food to you as our family-owned company grows. We have recently […]
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November 3, 2015
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Published by Global Meals at November 3, 2015
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Salmon provides a powerful food source

Salmon provides a powerful food source and it can be a great weekly meal addition with many benefits for the mind and body. The fish is high in Omega-3 fatty acids which also contains the nutrients DHA and EPA. These nutrients are essential for healthy brain function. The lifecycle of a Salmon […]
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October 21, 2015
fishnoredmeat
Published by Global Meals at October 21, 2015
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Adding Tilapia to your diet

Adding Tilapia to your diet is a great step towards better health. While being easy to farm, the fish are plentiful and one of the most significant forms of seafood consumed by people.The not so fishy taste can be an easy choice for people who wouldn’t otherwise eat fish.Tilapia is […]
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October 19, 2015
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Published by Global Meals at October 19, 2015
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Begin a Vegan Lifestyle for Better Health

Beginning a vegan lifestyle for better health is based more on a person’s desire to have a lifestyle change than going on a diet. Vegans adopt this lifestyle based on their belief in animal rights. Products made from animals such as leather, wool, and down are also not used by […]
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October 11, 2015
Glutenfree
Published by Global Meals at October 11, 2015
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A Gluten Free Diet for improved health

A gluten free diet may improve the health of those with certain illnesses. A blood test can determine whether the symptoms are a result of a Celiac disease diagnosis or an intolerance to gluten found in many grains. People suffering from the autoimmune disorder Celiac disease, should try to stick […]
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September 28, 2015
slide1chicken
Published by GM2015 at September 28, 2015
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Eating less Red Meat and More Chicken rewards with lower cholesterol

The benefits of eating more chicken, fish and beans can outweigh the reward of lean meats with low cholesterol according to the American Heart Association. Choosing a lean cut of meat such as a sirloin, can be beneficial for weight management but does not provide the benefit of Omega 3 […]
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