Click on the menu image for the complete menu.
Be sure to explore the links underneath the Comfort Menu for more details!
Additional Information:
Each meal consists of:
- Two ounces of edible cooked meat, fish, fowl, eggs, or meat-alternative
- Three servings of vegetables and/or fruits
- Two servings of starches/grains
- One cup low-fat milk or equivalent
- Fat serving
- Optional items to complement meal, such as dessert, condiments, etc.
Heating Instructions:
Food must be cooked thoroughly to 165°F. Appliances vary, adjust cooking times as needed.
Microwave Oven
From frozen: Peel back one corner of film to vent. Cook on high for 2 minutes. Carefully pull back film, stir contents, and cover again. Cook an additional 1½ to 2½ minutes, or until heated through to 165°F. Remove film, stir, and let stand for 1-2 minutes.
From thawed: Thaw the meal in the refrigerator overnight for the next day’s use. Heat on high for 2-3 minutes. If the meal is not hot enough, heat an additional 1 minute, check and add time in 15-30 second intervals until heated through (or to an internal temperature of 165°F).