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June 2, 2021
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Published by Global Meals at June 2, 2021
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Tips for Good Health and Happiness in Your Golden Years

While many people look forward to a retirement full of fun, freedom, and relaxation, the golden years can also be incredibly stressful. There’s nothing easy about transitioning out of work, learning to live on a fixed income, or facing age-related changes in your brain and body. Finding ways to cope […]
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June 19, 2020
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Published by Global Meals at June 19, 2020
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9 Ways Growing A Backyard Garden Is Good For Your Community

You probably agree that a home garden is an excellent idea to save on your family’s grocery bills. However, there are many more benefits to growing a backyard garden. In fact, you can use the food you grow to support people in need within your community. Here are all the […]
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April 22, 2020
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Published by Global Meals at April 22, 2020
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Staying Healthy and Safe: How Seniors Can Feel Better and Remain Active

Feeling good and remaining active are key for seniors as they progress into their golden years. From exercise to nutrition, there are many options for improving your health and mobility. These changes can have a big impact on how you feel, and learning more about them helps to keep you […]
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March 31, 2020
Published by Global Meals at March 31, 2020
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Columbus Senior Meal Delivery Coronavirus

Dear Consumers and Caregivers: The health and safety of our consumers, staff, and the public are very important to us. Global Meals takes the Coronavirus, or COVID-19 concerns seriously and plans to take every precaution possible to ensure your safety and that of our staff. In addition to the already […]
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September 12, 2019
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Published by Global Meals at September 12, 2019
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Nutrition Tips for Seniors

Food is the fuel that keeps you going everyday, powering both mind and body. As you get older, you may feel a decline in energy—a prevalent issue among older adults. This makes feeding yourself with the right balance of nutrients, vitamins, and minerals on a regular basis even more important. […]
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August 15, 2019
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Published by Global Meals at August 15, 2019
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Seniors: Improve Mental Health, Improve Quality of Life

For many years, people thought the best way to deal with mental health problems was to simply sweep them under the rug. Many seniors hold onto this mindset, even though not addressing mental health issues can have serious consequences. Not treating mental illness worsens the existing problem, causes chronic physical […]
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July 22, 2019
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Published by Global Meals at July 22, 2019
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Consistent nutrition is key for aging in place

It is now accepted as fact that most seniors have a better quality of life at a lower cost if they are able to stay in their homes. There is amazing new technology that allows medical monitoring and even video chat with medical staff to facilitate healthy aging in place. […]
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July 9, 2019
Published by Global Meals at July 9, 2019
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Tips For Healthy Living

Your golden years are a time to relax, enjoy your permanent time away from work, travel, explore new hobbies, and revel in the ability to sit and do nothing. While this season of life is all about kicking back, you shouldn’t let your health take a backseat. There’s a lot […]
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November 29, 2017
Published by Global Meals at November 29, 2017
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What’s New This Winter?

Are you looking for some new foods to warm you up during this chilly season? We are happy to announce our new Signature Box meals! They are all natural, vegetarian, low sodium, and most importantly, delicious.  They are served with butter, milk, juice, sour cream, a complimentary dessert, and a […]
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